I’m so happy, I went to SERU, the Special  Education Resource Unit. I was shown how to put limits of time on the IPAD. I’ve put parental time controls on iPads and computer and my DS1 knows that he must do chores to earn rewards so he just mowed my Lawn which is excellent for his upper body strength, sense of self satisfaction, also strengthening his hands. Way to go DS1. All good for executive functioning. Mowing the lawn is good, relaxing, chop wood, get on the rowing machine, repetitive movements using energy and build strength.